It’s time again my friends for another clean eating week. It’s a recovery week for me after yesterday’s tri/duathlon (thanks corrupt DC Sewage for overflowing into the Potomac) but I’m registering for the Rock Hall Sprint Tri the first weekend of October so I need to keep up with training (I’ll go into that later this week).
So what does this clean eating challenge look like?
Shakes for breakfast.
Two Clean snacks each day.
Healthy lunches – mostly soups and salads.
Dinners are going to be tough – Wednesday night with a Junior League event I’m hosting* and Friday night with Hubs and I’s 5 year anniversary. (!!!!)
Last time, I stuck with it about 80%. But I was down 1 lb, and overall lost 4″. This time, coming off a week of serious carbo-loading, I’m up about 2 1/2 lbs from my lowest, and I haven’t even measured my inches. I’m mildly afraid to.
Either way, this week is back at it with two days of PiYo and some swimming, biking and running to get back into it before the Rock Hall Sprint Tri in 4 weeks.
If you’re interested in joining me for a clean eating challenge, the next one will be starting Monday 9/22! Email me if you want more information!