Y’all, working out with a mask is the worst. Necessary, given Pandemic times but still the worst. I’ve been working out outside with my local Fit4Mom Chapter since late June, but only recently, as the COVID cases in our county surged, did we start wearing masks during our workouts. Not gonna lie, it’s not myRead More
Friday Five: Life Lately
Happy Friday, friends. Another day and another week closer to you know… You Know. Let’s talk about happy things, happy things in our life lately. Because we can all use some happy things in our life right? Reading: Currently reading Sex and Vanity by Kevin Kwan (not loving it yet), and If I Never MetRead More
Skincare as Self-Care
Self-care can take many different forms and it’s different for everyone. Meditation, exercise, reading, beauty treatments (think facials, manicures, etc…). But what about skincare? Creating routines has really been helpful over the past 10 months in the sense that I do something for myself that just makes me feel better. Like, I’m not getting dressedRead More
Friday Five: Cozy Finds
It’s cozy season y’all. Which ironically, is the title of an email I just sent out for a client this morning. With us all hunkered down for winter now, even though Maryland winters are not nearly as brutal as the ones I grew up with up in Vermont and later Boston, it’s cozy season forRead More
Four Lessons From Therapy
Once upon a time, I had an ex-boyfriend who told me I needed to see a therapist. “You should talk to someone.” He’d say when we’d argue or when we’d disagree about something I did or said. He thought that I had issues with boundaries and commitment. He wanted more from me than I wasRead More
The Best Planners for 2021
Last week, some friends and I planned a socially distanced bonfire – it didn’t happen because of #HolidayStress – where I said I was going to find every 2020 planner I owned and burn it. I have a tendency to get a bit planner happy and buy multiples for the year. In 2021, I commitRead More
How to Bear Running in the Cold
One of the hardest things to do – at least for me – is running in the cold. I consider winter my hibernation or extended recovery from the fall racing season (which, we didn’t really have much of this year for… well, you know.) Years ago, when Hubs was in San Antonio, and I hadRead More
12 Days of Christmas Bucket List
2020 has certainly been a year like NO other – amirite? Normally, we’d be spending the next week traveling up the east coast to visit family in Connecticut and Vermont. Instead, we’re home, keeping ourselves and our families safe as public health guidelines recommend. The other day I got really down – it’s been aRead More
8 Great Holiday Reads
I’ve been in a full on Holiday reading mode. A few of them have absolutely captivated me and sucked in for an entire day – which honestly, almost never happens anymore. BUT This list is some that I’ve read lately, others from years past and some on my TBR list. You’ll see a trend ofRead More
3 Ways to Curb Holiday Anxiety
The holiday season is stressful for most of us during most years. Between remembering ALL the people that we’re sending gifts to, scheduling holiday events, this year we have some unique stressors. The bonus of shipping everything because we’re not visiting family (and making sure it arrives in time), I have clients that I needRead More
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