Hubs is out of country for about a week and a half. Fitting in workouts – like running or my favorite pilates classes at the gym are difficult with near 100 degree temperatures, work, a 35-minute commute, and a 3-year-old who doesn’t enjoy the gym daycare who also has an early-ish bedtime. So time to dust off some of my favorite at home workouts.
I love to find plans, but the reality is, I have workout ADD and can’t stick to a plan so I always modify to my own likes and needs and whatever i’m feeling that day versus sticking to the same workout for 3 months.
I have a group of mom pals who have done many of her 90 day challenges. She’s also expanded her offerings and has great prenatal videos, an abs series and nutrition guides that are optional for a nominal fee. I enjoy these videos because the workouts are generally 15 – 20 minutes long and because of the length, motivate you to kick ass and take names in that short workout span. Because I don’t typically do the whole series, I’ll double up on workouts – i.e. one strength day and one cardio day to make the most of it – even then, the workouts are still around 25 – 30 minutes at most.
Blogilates (pop pilates OR cardio beat)
I recently checked out these videos – they’re fantastic. I love her challenge format, and the calendars have great, short workouts as well as healthy living tips. Definitely worth checking out if you’re looking to learn more about pilates – plus Casey is adorable and has great energy in her videos.
I’m a big fan of the 21 day fix. I’ve done all of the videos, but haven’t done the 21 day fix all the way through. The workouts however, are between 20 – 30 minutes and are sure to work up a sweat. Plus Autumn Calabrese isn’t completely annoying. While I didn’t mind Shakeology, it was a bit pricey for me. But I highly recommend finding a coach (they’re a dime a dozen) if you decide to do the 21 day Fix program.
Another Beachbody program, but last night I did the sweat workout just for kicks. I was dripping by the time the 34 minute workout was done. A great, low-impact workout that is pilates and yoga inspired and doesn’t require any equipment. Consider it pilates/yoga combo…on steroids.
I’m also a big fan of finding HIIT workouts on pinterest – whether I’m working out at home OR hitting the treadmill at the gym – the workout resources on Pinterest are endless.