Weekly Weigh In:
Starting weight: 155.2
I’m heading in the right direction. I’ve been much more careful about portion sizes (the meal hubs and I had Wednesday has been split into THREE meals), my food journaling is going swimmingly, and I had two small slip ups this week with a Sprite out at a restaurant where Hubs had a beer after he processed, and last night at trivia after my Junior League committee meeting. I should have gone with H2O, whoops. (but it was better than booze!) I limited myself last night to two glasses of wine and then cut myself off. Which was more than enough for me – especially since I didn’t eat til after my meeting. I got there late and everyone had already ate so I figured I’d wait to eat with hubs. Instead, he had already had dinner so I had a salad topped with a crab cake at Heroes – our neighborhood pub.
This whole tracking my food thing is working swimmingly. I really like this method because it also keeps me organized – note below:
Note: the workout I did Wednesday, my blog post ideas (both posted – go check out my Izze give away on the review blog!)
Also don’t mind dinner Wednesday night – we had a massive late lunch and sometimes dessert for dinner is okay. And I’m perfectly fine to admit that. The biggest thing I’m getting from this whole tracking thing is it definitely helps me put portion size into perspective and also makes sure I’m eating at the right times.
Do you track your food? If so how?