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Only One Heidi

Life, Happiness and the pursuit of balance as a working mom

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Living the healthy life, Uncategorized, workouts

Weekly Workouts: 21 Day Fix Week 1 edition

March 17, 2014 Comments : 5

So we’re almost into week 2 of the 21 day fix which I mentioned I was starting last week.

I kind of get a big fat fail for the second half of the week/weekend for eating/drinking and kind of working out. Okay, maybe not a fail but like…a B-.

Monday – went to pure barre (yay!)


Tuesday – ran the St. Patricks Day fun run with the family! Had so much fun. It was really the perfect night for the 3 of us to go out running.
Wednesday – cardio fix.
Thursday – we cleaned our old place..no workout. (FAIL)
Friday – happy hour with coworkers. (FAIL)
Saturday – 3.5 mile run (yay!)
Sunday – pilates fix (YAY!)

So really, it wasn’t as bad as I thought it was. I’m kind of half starting over and recommitting today. It takes 21 days to make a habit and 3 days to completely break it. I didn’t completely break it but I wasn’t happy with how I did. It’s 21 days, and only 21 days…it seems like a lot but it’s not. Let’s be honest. It’s really, really, not.

Soo… This week I’m back on track.

Monday – upper body fix  donezo!
Tuesday – lower body fix
Wednesday – 4 mile run or fix yoga
Thursday – dirty 30 workout
Friday – fix pilates
Saturday – total body cardio
Sunday – 8 mile run* (this NEEDS to get done but we’ll see – we have family coming into town for Ethan’s birthday this weekend (!!!!!!!!!) so we’ll see what my day is like on Sunday)

Eating is better. Ish. I think? We went grocery shopping, I made my lunch for tomorrow, therefore I’m on the right track.

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Weekly Workouts: Back At It
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About Me

Working mom, marketing ninja, and wife. Part time fitness enthusiast, running coach. Lover of affordable fashion and window shopping. Born and bred New Englander, adopted Annapolitan, currently in Pasadena, MD living on the Magothy River.

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