I haven’t shared my weekly workouts in a while but as I ramp up training for the Cherry Blossom 10 miler – and try to get caught up on the Zooma Virtual 10k (Run Love Challenge!) training – I’m getting started again for the accountability. With all the house stuff, workouts have been the last thing on my mind but now I really need to get back to it. Normally these posts come on Mondays but yesterday was survival of the fittest with us being stuck inside for most of the day – daycare was closed and our road was an icy, slushy, unplowed mess for most of the day.
Tuesday: spin/21 day fix cardio
Wednesday: 21 day fix OR a short run
Thursday: 21 day fix upper
Saturday: Run 35 min
Sunday: PiYo class OR Body Pump
I’m technically signed up for the virtual training with the Cherry Blossom Ten Miler, so I’ll be mixing in elements of that – but next week really kicks off my training and I plan to use a modified version of the Hal Higdon 15k Training plan. I’ll share more about that next week, but thats why my “time” running is lower. Also, I hate running on the treadmill. And people drive crazy on my road (that doesn’t have sidewalks) so I’m going to pass on the outside running until this ish melts a bit more.
Edited: my schedule got thrown out of whack when Hubs was activated for National Guard duty yesterday. He may be home tonight but we never know so I threw in 21 day Fix workouts since I’m not comfortable taking Little Man running in this weather with these icy conditions. We’ll see when/if I make it to the gym this week 😐
How do you stay motivated when it’s cold, icy and just in general nasty outside?? Any winter workout tricks?