October Intentions

After talking about my September fails, let’s chat about goals.

When I don’t have goals, I feel like I’m flailing. Like I’m not on track.

So, I decided to get back to it and set myself some goals to get back on track and not eff up this month.

october goals

1. Complete the 3 day refresh.

I’ll be starting that this week in preparation to fit into my bridesmaids dress for my friends wedding in like…11 days.

Ladies, here is a tip: if you are ever a bridesmaid, try the dress on so you know how it fits. I did not try this dress on because the only place that had it in stock to try on in a 45 mile radius wanted to charge me $40…just to try it on. I was all like, eff that noise. I went up a size but apparently I should have gone up 2 sizes. That or I’m not the size I thought I was even though I based it on the bust size which I measured and had hubs measure me for – I am a solid 36 my friends, but I should have added 2 inches to that because that’s how much I had to have it TAKEN OUT. That dress was not 36 bust size. So I’m hoping the 3 day refresh coupled with 2 weeks of healthy eating makes me feel a bit more comfortable in the dress (which is so pretty!)

2. PiYo certification.

I want to do a full 30 days of PiYo before I start teaching but I’m super excited to a. find a place to start teaching. b. start teaching. c. stick with it and get in shape. I’m struggling because, as I suspected and my new primary care doctor confirmed, my metabolism is stupid slow and is making it stupid difficult to lose weight. Seriously, I take a sip of beer or even look at a bagel and I gain 5 lbs. It’s ridiculous. If you’re interested in trying PiYo – email me!

3. Blog regularly.

Three times per week. That’s not a lot. More is better but I want to commit to 3 days per week. At least.  I blogged exactly like…five times in September which is just…sad. I love blogging and I love sharing my journey with y’all so I need to remind myself of that, especially when life is feeling overwhelming.

4. Workout on a schedule.

I’m not really training for anything right now, but I do miss running so I think committing to running a couple of days would do me, and my new sneaks some good, fitting in some PiYo (which I especially enjoy in the mornings) and even a Pure Barre class or two before my class package expires in January.

Get it done!

One tip I really like? Tony Horton suggests 22 days. Schedule out ahead of time and in a 30 day month, you only need to work out 22 days. So me? I’m committing to 24 days this month. #24inOctober.

5. Try two new recipes.

I have one on tap for this week – a baked pumpkin tortellini which I made for a pal who had a baby at the beginning of September but haven’t tried myself. Also I really want to make a soup. I’ve been jonesing for hearty, autumny soups (think butternut squash…) so I really want to find a recipe to try out (post-our next trip north).

6. Buy Nothing

I’ve been shopping a touch too much for my liking. I’m cutting myself off for October to save some dough for Christmas and for our trip in January.  Stay tuned for more on this later.

What are your October goals and intentions? Any fitness goals I can help you reach?

 

 

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PiYo Baby

So I finally got PiYo in the mail yesterday.

Finally. God the USPS is so SLOW sometimes (kidding. I just have the patience of a newborn). It actually got here relatively quickly

Did my first workout last night – sweaty…holy sweaty! I really enjoyed the fast pace of it, though it was hard to follow at times, I’m excited to continue so stay tuned for some before/after images and a follow on my journey. I know my blogging has been a bit lackluster as of late but I’m trying to get back on board.

So this morning, Hubs kept E home from Daycare so we could break in his new orthotics for a little while since for the next 4-5 days we increase time by an hour (1 hour today twice per day, two tomorrow, twice per day, etc…). Homeboy has learned how to turn on the DVD player. He’s also walking more and more every day. We’re not in infant stage any

 

ethanpiyo

 

I’m super excited to dive right into PiYo. It’s definitely challenging, but I think within a few weeks, if I can stick to this 3 days per week and keep up with my training (Waterman’s Tri on October 4th will be my last tri of the season!) I think I’ll start feeling a lot more comfortable with myself.

Interested in PiYo? Or in joining a clean eating challenge (teaser: 1 lb,  -4″ overall after 4 1/2 days of clean eating)  email me and we can chat about goals and motivation! 

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