So I’m getting ready to sign up as a Beachbody Coach – a friend of mine has been talking to me about it since we went to our RRCA coaching certification together. She recruited me this week to join her 5 day clean eating challenge. I’ve been a part of this other challenge group off an on but I think there are a few factors that contribute to me not…participating as actively as I should be. But because A is local, she can whoop my butt into gear if I slack. Which is exactly the kind of accountability I need.
Anyhow, I got the meal plan for this five day refresh and I’m kind of excited about it. I made some a few modifications to their plans…certain fruits/nuts/etc…we’re supposed to replace one meal for shakeology – I chose breakfast because it’s usually when I’m in the most rush – PB Banana Chocolate…here we come!
I’m kind of excited to have everything planned – I know for a fact that planning and prepping is the key for success. I’ll be sharing images over on my instagram throughout the week this week (trying to hold myself more accountable and all that jazz). Not to mention, I also have my workouts planned. The great thing about this menu is that it’s easy. I’ll have leftovers. And I prepped it easily (hello hard boiled eggs, and veggies). FINALLY I’m also using the containers from the 21 day fix to help with portion sizes. Dual purpose my friends.
Saturday I’m doing another 20 mile bike ride, and I’m going paddle boarding on Sunday morning (yay for knocking something off my summer bucket list!!!) so huzzah for activity!
How do YOU set yourself up for success through the week?