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Only One Heidi

Life, Happiness and the pursuit of balance as a working mom

personal training

2016 Races and Goals
Fitness, running just as fast as i can, Triathlons

2016 Races and Goals

April 11, 2016 Leave a Comment

Race Recap: Iron Girl Columbia Tri
Fitness, race reports, Triathlons

Race Recap: Iron Girl Columbia Tri

August 24, 2015 Comment : 1

Iron Girl Training Week 6: The Good, The Bad & The Ugly
Fitness, running just as fast as i can, Triathlons

Iron Girl Training Week 6: The Good, The Bad & The Ugly

July 13, 2015 Comment : 1

Iron Girl Training – Weeks 4 & 5
Fitness, training plans, Triathlons

Iron Girl Training – Weeks 4 & 5

July 6, 2015 Leave a Comment

Iron Girl Training: Week One
training plans, Triathlons

Iron Girl Training: Week One

June 8, 2015 Leave a Comment

Less Guilt More Living
Baby Schmidt, Family, Triathlons

Less Guilt More Living

August 19, 2014 Comments : 6

Nations Tri Training: Halfway!!
training plans, Triathlons, weight ins, weight loss, workouts

Nations Tri Training: Halfway!!

August 6, 2014 Comments : 3

Nations Tri Training: Week 4 and 5
training plans, Triathlons

Nations Tri Training: Week 4 and 5

July 30, 2014 Comments : 2

Nations Tri Training: Week 2
Living the healthy life, training plans, Triathlons

Nations Tri Training: Week 2

July 7, 2014 Leave a Comment

Weigh In Wednesday: Week 2
training plans, Triathlons, weight ins, weight loss

Weigh In Wednesday: Week 2

July 2, 2014 Comments : 2

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