personal training

2016 Races and Goals

Fitness, running just as fast as i can, Triathlons

2016 Races and Goals

April 11, 2016 Leave a Comment

Race Recap: Iron Girl Columbia Tri

Fitness, race reports, Triathlons

Race Recap: Iron Girl Columbia Tri

August 24, 2015 Comment : 1

Iron Girl Training Week 6: The Good, The Bad & The Ugly

Fitness, running just as fast as i can, Triathlons

Iron Girl Training Week 6: The Good, The Bad & The Ugly

July 13, 2015 Comment : 1

Iron Girl Training – Weeks 4 & 5

Fitness, training plans, Triathlons

Iron Girl Training – Weeks 4 & 5

July 6, 2015 Leave a Comment

Iron Girl Training: Week One

training plans, Triathlons

Iron Girl Training: Week One

June 8, 2015 Leave a Comment

Less Guilt More Living

Baby Schmidt, Family, Triathlons

Less Guilt More Living

August 19, 2014 Comments : 6

Nations Tri Training: Halfway!!

training plans, Triathlons, weight ins, weight loss, workouts

Nations Tri Training: Halfway!!

August 6, 2014 Comments : 3

Nations Tri Training: Week 4 and 5

training plans, Triathlons

Nations Tri Training: Week 4 and 5

July 30, 2014 Comments : 2

Nations Tri Training: Week 2

Living the healthy life, training plans, Triathlons

Nations Tri Training: Week 2

July 7, 2014 Leave a Comment

Weigh In Wednesday: Week 2

training plans, Triathlons, weight ins, weight loss

Weigh In Wednesday: Week 2

July 2, 2014 Comments : 2