Only One Mom: Body Back Transformation: A Review

If you follow me at all on social media, you know that about 9 months ago, I joined the Body Back Transformation program with Fit4Mom Severn. I had heard about it and needed something to change my attitude and change the plateau I had hit on my level of fitness.

This program has changed my life. Simple as that.

Four Transformation sessions later, I’m stronger, faster and am more happy with my level of fitness than I’ve been since before I became a mom.

This week, in my Only One Mom video, I share more about my experience with the Transformation program, why I love it so much, the moms who have inspired me along the way and what I’ve gained.

Check it out:

Have you found your tribe mamas? Share in the comments how you find balance, time for fitness and where you found your tribe?


Body Back Review
Body Back Lessons
Fit4Mom Body Back Overview
Fit4Mom Severn
3 Legged Pushups!

Want to be a guest host on Only One Mom? I’d love to chat anything parenting, self-care, fitness or work-life balance with you! Email me at onlyoneheidiblog (at) gmail (dot) com!

FTC disclosure: I’m blessed to be an ambassador for the amazing Fit4Mom Severn community. I’m not paid but I do receive a small discount on my membership fee, however, all Transformation fees were paid by me and all opinions here are my own. I’d still be singing the Fit4Mom praises even if I wasn’t an ambassador. #justsayin’