Weekly Workouts: the workout fail edition

So last week? Not perfect. Workout wise, I had two dud workouts: a 6am Monday workout with one of, if not THE WORST, spin instructors ever, and a post-work run where I had to drag myself over to the trail only to realize I had to pee REAL BAD and spent the second half of my run worrying about peeing myself so I cut it short…and ran one mile…out of the three I had planned. Ugh.

But alas, pick myself back up. Here’s the dealie-o

Monday: Rest day
Tuesday: Run 3
Wednesday: strength something or other
Thursday: TBD but either an AM pilates workout OR a run
Friday: Hot yoga
Saturday: 3 on the treadmill and spinning
Sunday: yoga and/or a run when hubs gets home

Adam has drill so, getting in a long run is going to be tough without doing it on the treadmill since little man will NOT tolerate the jogging stroller. Saturday morning, we can make our way to the gym for sure, BUT each time I go to a class OR hit up the treadmill half way through my workout they come find me because my child crapped his pants. So I can never expect too much. Thankfully, we have the treadmill in our basement so I can do SOMETHING during nap time…if he takes one.

So yeah, solo parenting for the weekend and getting in a solid workout….do NOT go hand in hand.

Last week by the Numbers:

Starting weight: 159.4 (UGHHHH, Of course, I was PMS’ing so cue all of the emotions and bloat and sugar cravings.) My goal was 150 by the time we head to Disney on 3/21, that might take a damned miracle at this point. *sigh*
Workouts: five
Monday Spin; Tuesday, run;
Miles ran: 7 (LOLOLOL)
Best workout: a perfect six mile run on Saturday in the MOST perfect weather ever.
Worst Workout: tie – the 3-mile run that turned into 1 mile when I near peed myself .3 miles in, or the 6 AM spin class with the instructor who played Elton John…and not fun Elton John either…).
Biggest fail: Trying to make it to a 6 pm Rev Cycle class in Baltimore from the Baltimore HUG group – getting across town in Baltimore apparently takes nearly an hour. I was 8 minutes late for the class before I parked so after losing 20 minutes in traffic, and knowing they weren’t going to let me in (10-minute policy) I called it and went home.

Note to self: never double book myself for workouts after work events. I did that two weeks ago with an event in Annapolis…trying to make it to a 7;30 yoga class and failed miserably (taking a front row seat will do that.). Note to self… just don’t.

This week’s goals
Run 10 miles
Stick to my “11 day reset” that I’m starting tomorrow.

 

What are your weekly workout/weight loss goals? 

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